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Shannon's Nutrition Coaching
High Protein Recipe Books to suit your calorie goal
Don't need a nutrition plan but want some tasty recipes to follow? Recipes that actually fit your calorie allowance and are high in protein? Fed up of dieting because your meals are bland boring and you would rather chop your arm off than have one more bite of plain chicken breast with plain rice and veg? Look no further
I offer recipe packs to suit a variety of calorie ranges and also a Vegan or Vegetarian diet
These recipes can also be used along side your Silver or Bronze nutrition Plan with me
Gold member clients - save your pennies, you will be sent out a monthly recipe pack so no need to purchase these
High Protein recipe pack Volume 1
30 recipes to suit your calorie goals
- Macro and calorie break down
- Ingredients list
- method info
- Meal images
Tasty and easy to cook
There are 5 variations available, each containing 30 recipes at a price of £10
Click the appropriate heading below to purchase the pack which suits you.
The recipes are the same/similar in each pack, they are just adapted to suit different calorie ranges/dietary preferences. Volume 2 recipe pack (SCROLL DOWN) is completely different NEW recipes.
Click the relevant link below to purchase
* Daily calorie allowance under 1600 calories - These meals average around 400 calories each
* Daily calorie allowance between 1600 and 2400 calories - These meals average around 600 calories each
* Daily calorie allowance over 2400 calories - These meals average around 800 calories each
* Vegetarian- around 400-600 calories per meal
* Vegan- around 400-600 calories per meal
High Protein recipe pack Volume 2
30 recipes to suit your calorie goals
- Macro and calorie break down
- Ingredients list
- method info
- Meal images
Tasty and easy to cook
There are 5 variations available, each containing 30 recipes at a price of £10
Click the appropriate heading below to purchase the pack which suits you.
The recipes from all volume 2 packs are the same/similar in each pack, they are just adapted to suit different calorie ranges/dietary preferences.
Click the relevant link below to purchase
* Daily calorie allowance under 1600 calories - These meals average around 400 calories each
* Daily calorie allowance between 1600 and 2400 calories - These meals average around 600 calories each
* Daily calorie allowance over 2400 calories - These meals average around 800 calories each
* Vegetarian- around 400-600 calories per meal
* Vegan- around 400-600 calories per meal
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