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Shannon's Nutrition Coaching
Online Coaching Plans
I have over 8 years experience and I have worked with over 2,000 different clients in that time! Not only has this built a great network but it has given me so much experience that you just cannot get from text books or nutrition courses!
I offer a variety of online nutrition and training programs. I specialise in the athletic diet and work with a lot of strength athletes such as Powerlifters, Olympics Lifers, Strongmen/women and Crossfitters, however I have a wide range of clients from different sporting and non-sporting backgrounds. My clients range from pensioners who just want to be healthier and more active to world class Powerlifters
If you are interested in online nutrition or training programs please see below for information.
If you are interested or need any more information please email me shannonsnutritioncoaching@gmail.com
I offer two main types of Nutrition plans, please download my brochure above in order to compare the different packages. All nutrition plans can also have a training add on if required.
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Most people go for the plans with weekly check ins and tend to be more successful with this compared to monthly check ins. Monthly check ins can still work well for some people but the weekly check in gives more accountability and makes it easier for me to fully tailoir the p;an to your lifestyle and progress. Weekly check ins are particularly best for athletes especally around competition season.
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Don't need a nutrition plan but want some tasty recipes to follow? Recipes that actually fit your calorie allowance and are high in protein? Fed up of dieting because your meals are bland boring and you would rather chop your own arm off than have one more bite of plain chicken breast with plain rice and veg? Look no further
I offer recipe packs to suit a variety of calorie ranges and also a Vegan or Vegetarian diet
CHECK OUT my recipe plans page for more info, these recipe plans can also be used along side your nutrition plan with me
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